When you have specific health concerns, we recommend you get in touch with a practitioner who can put together a detox that is tailored to your unique health needs. You can find a practitioner in Australia by going to our practitioners page.
However, for a more generalised detox, you may wish to follow this 14 week detox guide. This is a great way to start if you are, for any reason, unable to work with a practitioner, or if you want to complete a general detox independently.
Another helpful resource, particularly if you are doing the detox on your own is the Dr Morse's Deep Tissue Cleansing And Regeneration Guidebook. This book contains a detox journal to assist you to keep track of your herbal intake, kidney filtration and basal temperature; as well as providing some great tips and and supporting information for you throughout your detox.
Week 1-2
Endocrine Support | Liver / Skin | Parasite M |
Parasite G | Kidney and Bladder #1 | Kidney and Bladder #2 |
Lymphatic System Mild | GI Renew |
Week 3-4
Kidney and Bladder #1 | Kidney and Bladder #2 | Lymphatic System Mild |
Liver / Skin | Endocrine Support | Parasite M |
GI Renew |
Week 5-6
Kidney and Bladder #3 | Kidney and Bladder #4 | Lymphatic System Mild |
Brain and Nerve | Blood Circulation | Parasite M |
GI Renew |
Week 7-8
Kidney and Bladder #3 | Kidney and Bladder #4 | Lymphatic System Moderate |
Brain and Nerve | Blood Circulation | Adrenal Support |
GI Renew |
Week 9-10
Kidney and Bladder #3 | Kidney and Bladder #4 | Lymphatic System Moderate |
Brain and Nerve | Blood Circulation | Adrenal Support |
GI Renew |
Week 11-12
Kidney and Bladder #1 | Kidney and Bladder #2 | Lymphatic System Strong |
Blood Support | Lung Detox | Adrenal Support |
GI Renew |
Week 13-14
Kidney and Bladder #1 | Kidney and Bladder #2 | Lymphatic System Strong |
Blood Support | Lung Detox | Adrenal Support |
GI Renew |
Heal All Tea is also a wonderful addition to any detox.
All capsules and tinctures should last about 2 weeks if taken as directed on the back of the bottle.
See the Detox Tools page for other items that may be helpful to you throughout your detox